My Life: I need my fitness back!!! | No comments:

Weight Gain After Baby

I have to admit I did use my baby as an excuse not to work out.  I love him and he is such a sweet being; but he does not deserve the blame for my inactivity. My excuses have caused me to be grotesquely out of shape and sick. In fact, in the medical world I am considered morbidly obese. Being 87 pounds overweight hurts; I can feel every single pound. Enough is enough!

Fighting Depression: Eating Disorders | No comments:

I found this picture on iammoulude site.

Overcoming Eating Disorders and Depression.

Writing these blogs has been a sort of therapy for me. I started writing in journals and on random pieces of paper. Anytime I feel the depression bug trying to bite me, I writing write about those feelings and open the door to the root of my depression. Not saying writing is a cure-all for everyone, but it definitely worth a try. Many writers have found the act of writing as a form of therapy.  In writing, they have found a way to release their anger, frustration, and bitterness.  With every stroke of the pen or line of sentence, many published authors and aspiring writers have found solace in their writings.  Through self-expression, they have found a way to deal with their confusion and loneliness. 

Pictures | No comments:

Random Pics of how LUNA GETS FIT

New avatar I created it all by my lonesome.

Nutriton: Random Find "A 5 Day Meal Planner" | No comments:

Look at what I found. This is meal planning app. Most of the meals I can make without a problem. Tell me what you think.

5 A DAY meal planner
Nutrition.

Health Tips: Cravings Meditation | No comments:

 Cravings are in the Mind

I will keep telling myself that cravings are over-rated. The mere mention of that devilish word always seems to conjure-up images of high calorie foods that I enjoy so greatly. Foods that are high in carbs, and sugars are the foods I am most exposed to in this media driven world. I can't help but to crave them. My subconscious gets accustomed to this and just doesn't know any better. I will start to change mind to the  images, and it will change my cravings(I hope). I will try mental exercises to help me to change the way I crave food. I will meditate everyday when I wake up and when I go to sleep. So I created these health tips in order to defeat those awful cravings.

My Life: Mothers Day! | No comments:

I am not your Superwoman. But I make this shit look easy though!!! But the card is bomb though!!! #mothersday #newmom #superwoman #karynwhite #Mom
Posted by Luna Honeymuffincakes Adkins on Thursday, May 14, 2015

My Life: Need my fitness back!!! | No comments:

My first commercial. I believe it to be quite hilarious, but people seems to affected by the extremely large lady in the film.

Things Luna Find Funny!!! | No comments:

 The things I find funny may disturb most people. But imagine a world in which you can't find the humor in the mess we call life.

 I can appreciate self-love. 

 http://t.co/ovMwsSS8xn https://t.co/POPnbUJXKP

 May 2, 2015

 

 

 

The Paradoxical Commandments

People are illogical, unreasonable, and self-centered.
Love them anyway.


If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you are successful, you will win false friends and true enemies.
Succeed anyway.
The good you do today will be forgotten tomorrow.
Do good anyway.
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.
People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
What you spend years building may be destroyed overnight.
Build anyway.
People really need help but may attack you if you do help them.
Help people anyway.
Give the world the best you have and you'll get kicked in the teeth.
Give the world the best you have anyway.
Kent M. Keith



My son does this to me ever time. 

 

























My Relationship is over but I can still poke fun at it...