Saturday, June 27, 2015

Grocery List: My budget | No comments:

 Groceries and Recipes


I heard a family on one of the food documentaries I like to watch, complain that it was cheaper to buy fast food for their family, than going grocery shopping. I almost believed them until I went to El Pollo Loco an spent $30 on a meal that barely last my family of 3 two days. I did what I thought was impossible. I created 12 different low calories meals made with 1 grocery list. All under $100. Most of the food was prepared ahead of time and frozen. The meals where highly nutritional and easy to make.  I will map out exactly what I did, and you will be the judge if this can work for you. 

Fresh and Easy
Smart and Final

Grocery List: $93.42, watch out for sales.
This is what my family likes to eat, so use this as a guide...okay!
Reasonable Grocery List



Wednesday, June 17, 2015

Grocery List: Fun Lunches | No comments:

  Great Lunch Ideas

To eat healthy means to fill your diet full of good, nutritional foods and to reduce the amount of trans fats and processed sugars and unhealthy carbohydrates that tend to pack on the pounds.





Tuesday, June 2, 2015

Grocery List: Healthy Breakfast For Familes | No comments:

Breakfast Recipes

In the current scenario of life, the cost of eating out for the family is raising day by day. Several people have started worrying whether they could reduce the costs being spent on food items. Getting fresh fruits and vegetables can be the only way to cut the costs. This can also help in keeping your family out of the hospitals.Make sure to create a grocery list before you travel to the market. This will help keep those awful foods, that taste so good out of your cart.

You may have the feeling that the healthy family meals cannot be tastier. It is not so! The following guide will help you in planning the diet for your family when at the same time you do not have to compromise on the taste.

Breaking for Yummy Breakfasts


Here are the few easy food prep ideas for healthy and yummy breakfast that can be easily done at your homes: 
Vegan Pancakes Recipes

Tofu Omlete



















Apple and Blackberry