My Life: I need my fitness back!!! | No comments:

Weight Gain After Baby

I have to admit I did use my baby as an excuse not to work out.  I love him and he is such a sweet being; but he does not deserve the blame for my inactivity. My excuses have caused me to be grotesquely out of shape and sick. In fact, in the medical world I am considered morbidly obese. Being 87 pounds overweight hurts; I can feel every single pound. Enough is enough!

Fighting Depression: Eating Disorders | No comments:

I found this picture on iammoulude site.

Overcoming Eating Disorders and Depression.

Writing these blogs has been a sort of therapy for me. I started writing in journals and on random pieces of paper. Anytime I feel the depression bug trying to bite me, I writing write about those feelings and open the door to the root of my depression. Not saying writing is a cure-all for everyone, but it definitely worth a try. Many writers have found the act of writing as a form of therapy.  In writing, they have found a way to release their anger, frustration, and bitterness.  With every stroke of the pen or line of sentence, many published authors and aspiring writers have found solace in their writings.  Through self-expression, they have found a way to deal with their confusion and loneliness. 

Pictures | No comments:

Random Pics of how LUNA GETS FIT

New avatar I created it all by my lonesome.