10 Healthy Living Rules
Everyone should have a great goals and plans on accomplishing those goals. My goal is to be healthy and fit. So to try to offset any possible mistakes I may make, I will write out some commandments that will guide me back to the goal at hand. I have research from many reputable sources on how to proceed. Some of you may think I am over thinking this process. Well I am, but I can't and will not fail, so I will over-think and think it over again as much as I want.