Weight-Loss
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. My purpose for getting fit is slightly different. I want to attain mental and spiritual fitness, it just as important than looking good on the outside. The reason that none of these weight loss methods seem to work is because in order to stay with a program, you have to enjoy it. Not only that, but it has to be safe as well. I want to enjoy and have fun in all my workout activities. Working out with my fiancee, bike riding with friends and playing with my son is the only workouts I seem to enjoy.
