Weight-Loss: Loose skin |

  My Biggest Fear is to Have loose Skin and No Money to Fix the Damage!

How can I reduce the appearance without having any surgery. Sometimes, you gain loose skin when you lose weight. My biggest fear is that I will look like a melted blob of flesh. Working out this hard just to be defeated by loose skin, rashes, and zippers is not an option. You might have lost the weight but you still look bulky because of the loose skin. Loose skin and exercise at the same time give you look of some tired elephant which I would obviously never want to happen. An article I read talked about woman whom lost 125lbs and had to remove 30lbs worth of skin. Can you imagine the recovery period after a surgery like that. Being financially challenged I am not able to afford such cosmetic surgery. To gain the loose skin as a result of rapid weight loss, is B.S.! So I will be taking my time with my weight-loss, and will not lose more than 10lbs per month.  I found these helpful tips that may help. I am not sure how effective it will be, but nothing beats a failure but a try.

Food Diary: Best Weight-loss Tool Ever!! |

Luna's Food Diary

    I found out the most effective weight-loss tools ever. I made this discovery after my third try at losing unwanted pounds. It so simple you will never believe you have ignored this tool. Pen and paper, yes ladies and gentlemen, a pen and paper is the most effective weight-loss tools ever made. The best way to wield these tools is to calculate your BMI and BMR and use those numbers to gauge how much calories you need to eat per day to lose weight. After I used the mighty pen and paper to keep a detail daily food diary, I saw instant results. When I documented everything I ate, I had no choice but to hold myself accountable for what I put in my body. I couldn't believe something so simple and writing my food intake was the only effective tool I used to lose 34lbs in three months. 

Recipes: Awesome Lunches |

5 Awesome Lunches 

I am learning how to prep my meals for the week. I am having the problems with meal selections. So most of my meal prep time is devoted to making a menu. This post is featuring my favorite lunches.

 1.

Trader Joe's Veggie Burgers