Videos: V-Steam and Alternative Treatment | No comments:

I love my Korean spa's just like any true Californian woman. But is this doing too much. I may have to try this for sure. Only problem, I am not going to spend $90 for somebody to blow steam up my woohaaa!!!

Stay Tune!!!

Luna Gets Fit Power Walk Mix | No comments:

DJ Vicious Lee made me a power walk mix. It gets me moving throughout with a cool down at the end. If you like subscribe to my blog. 

Download Here

DJ Vicious Lee and DJ Mark Luv

Nutrition: 7 Day Fruit, Vegetable, and Fish Protein Detox | No comments:

7 Days of Nutrition Detox

I came across a 7 day detox nutrition plan when I was going through my moms old nursing books from the 70's. It was tuck into an old microbiology book, and the pages was stuck together by some weird sticky goo. Needless to say all the information wasn't readable, so I decided to create one especially for me. Using all the fruits and veggies I enjoy the most, and created a grocery list and meal plan that is easy to follow. My 7 days will begin on June 22, 2015, I will update on Tuesday June 30, 2015.